I am happy to let you know that we have a new YouTube Video published on YouTube this week. It’s focus is on Healthy Boundaries And How To Main Them.
Healthy Personal Boundaries and Personal boundaries are the physical, emotional and mental limits we establish to protect ourselves from being manipulated, used, or violated by others. They allow us to separate who we are, and what we think and feel, from the thoughts and feelings of others.
What does it mean to have boundaries? Anger often is a signal that action is required. If you feel resentful or victimized and are blaming someone or something, it might mean that you haven’t been setting boundaries. If you feel anxious or guilty about setting boundaries, remember, your relationship suffers when you’re unhappy.
Why is it important to have personal boundaries? The Importance of Personal Boundaries. Setting clear personal boundaries is the key to ensuring relationships are mutually respectful, supportive and caring. Boundaries are a measure of self-esteem. … On the other hand, a healthy self-respect will produce boundaries which show you deserve to be treated well.