The Australian Blue Knot Foundation (Adults Surviving Child Abuse) , formerly known as Adults Surviving Child Abuse (ASCA), is the leading national organisation working to improve the lives of 5 million Australian adults who have experienced childhood trauma and abuse. Blue Knot Foundation helps adults who have experienced trauma in childhood recover. This includes people who have experienced child abuse in all its forms, neglect, domestic violence in childhood and other adverse childhood events. I have received a lot of support  from this group and they produce an excellent newsletter with relevant and up-to-date information on surviving child abuse as an adult. This month they published a poignant poem by Mary Oliver which resonated strongly with me. It really encapsulates the ‘journey’ of healing through therapy that a survivor travels.

Mary Oliver – The Journey

One day you finally knew

what you had to do, and began,

though the voices around you

kept shouting

their bad advice – – –

though the whole house

began to tremble

and you felt the old tug

at your ankles.

‘Mend my life!’

each voice cried.

But you didn’t stop.

 

You knew what you had to do,

though the wind pried

with its stiff fingers

at the very foundations – – –

though their melancholy

was terrible. It was already late

enough, and a wild night,

and the road full of fallen

branches and stones.

 

But little by little,

as you left their voices behind,

the stars began to burn

through the sheets of clouds,

and there was a new voice,

which you slowly

recognised as your own,

that kept you company

as you strode deeper and deeper

into the world,

determined to do

the only thing you could do – – – determined to save

the only life you could save.